Integrative Somatics
meridian yoga Therapy
Sound baths
1:1 Body Language - Integrative Somatic Therapy
Specially curated private sessions with Lora are meant for you to find a greater balance between your body and mind. You’ll learn about your unique nervous system, ease tension as well as uncover a more resilient state of being.
Each session varies based on the individuals needs, but expect to: practice Integrative Somatic Therapy techniques, work with the meridian lines + fascial pathways, and explore body based meditation.
Together, we will develop skills to strengthen your connection to your body + intuition, Unravel old Nervous system patterns and rewire subconscious beliefs by attuning to the body.
Ultimately the goal is to find a deeper connection to yourself, which will in return strengthen how you show up in all aspects of your life.
Apply Here: One on One Somatic Session
Interested in Integrative Somatic Sessions? - Fill out the Apply Here above, and I’ll be in touch with you shortly.
Body Language 3 Part Series Online
A 6 hour dive into Somatic Therapy Practices and decoding the language of our bodies.
Expect to learn how to map out your unique nervous system, the energetics of emotion from a TCM lens and how to access your ventral vagal system- where you can more readily find easy, joy, and connection.
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Body Language: A 3 part immersion into Somatic Therapy & The Language of the Body.
Soma translates to “of the body”. Somatic Therapy practices help take us out of our thinking mind and back into the powerful innate wisdom and healing of the body.
Our bodies are a system, yet the world we live in induces separation. Ancient yogic philosophy teaches us about the importance of mind-body connection and how they are intrinsically woven. Achieving a greater connection between the two will help you be more at home in your body.
Body Language is an integrative approach utilizing movement exploration, somatic therapy practices and nervous system regulating tools to help you find a more balanced, resilient state of being.
What to expect: In this series we will learn how to map out our own unique nervous system. Together we’ll decode the energy of emotions, explore movement, somatic practices, meditative techniques and learn regulating tools.
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Where: Zoom
When: We’ll meet for three two hour virtual sessions in December. Dates TBD.
Cost: $79
FAQS:
What if I have to miss a session?
Sessions will be recorded and sent to attendees.
Do I have to have any experience with Somatic Therapy Practices or Yoga?
No, this series is an introduction into the world of somatics as well as utilizing yogic practices to better understand the body and our emotional inner landscapes. All are welcome!
Interest in booking? Sign up below! Have more questions? Email me: Lakanallora@gmail.com
special events + Corporate Wellness +
special events + Corporate Wellness +
Private Sessions
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Looking for a custom session curated for your unique body and mind? Private sessions can include: Somatic Therapy, Yoga, Soundbaths or a combination.
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Pricing starts at $100
Private PARTIES
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Looking for a unique experience for a bridal party, baby shower, date night, etc?
Private Party sessions can include: Somatic Therapy, Yoga, Soundbaths, or a custom combination.
Add on options include: teas, candles, flowers and other esthetic upgrades.
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Private Parties start at $150
CORPORATE WELLNESS
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Custom events curated especially for your company’s needs and employee’s well being. Options include: Yoga, Soundbaths, Somatic Practices for nervous system regulation and meditation.
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Corporate Wellness Pricing starts at $200. Please contact for more details.